The interesting thing about burnout is that it doesn’t just appear out of nowhere… it slowly and steadily builds up, which makes it harder to notice and mitigate. Hear us out, spending a few extra seconds to take stock of your emotional, mental, and physical being can make all the difference,...
Traditionally, unsaturated fats are considered healthier than saturated and trans fats; however, MCT oil is a unique case. It consists of mostly saturated fats but may offer cardiovascular and cognitive benefits. Additionally, it consists of shorter fatty acid chains that your body can more easily and quickly use for energy....
Between keeping up with work, still making time for a social life, prioritizing 'self-care', have you caught yourself feeling like your life's energy has been on low battery mode? The truth is, the secret to more energy is..more sleep. Don’t worry, we’ve all been there. And here’s the thing -...
Have you ever heard the expression “I got a gut feeling” or “he/she gave me butterflies”? We’ve known our gut holds our mood, but what we fail to realize is how we are in control of our mood through the foods we eat. Ultimately, all the foods we eat are broken...
Lion’s Mane mushroom is a shaggy mushroom that closely resembles a lion’s mane. This nutrient-packed ingredient is part of the Nootropic family of superfoods that can help to increase emotional regulation and decrease anxiety, stress, and depression. Outside of benefits to your mood, this rich superfood boosts cognitive function – memory, creativity,...
To us, Mindright is all about performing as your highest self with high energy, a good mood and focus. A big part of that is creating a sustainable lifestyle around routines that help us get there. Whether you are a regular coffee drinker looking to take your coffee to the nootropic-next...
Who else can relate to this…you find yourself waking up in the morning, getting ready the same way you always do, eating the same thing for breakfast, taking the same route for work or practice or school and you feel exhausted before you even get there. You feel like the...
As entrepreneurs, founders Rob and Bernie were frustrated that there was nothing offered that would provide them with the energy and focus they needed for their busy lives without all the added sugar and processed ingredients in so much of our food today. Their vision? A product that targeted the...
What is a nootropic? Nootropics are substances that when taken improve mental performance. Nootropics increase memory, creativity and motivation and can be broken down into two different categories. They can be synthetic substances created in a laboratory or plants in their natural form. At Mindright, we use two natural nootropics. ...
What does it mean to get Mindright? To us, Mindright is all about performing as your highest self with high energy, a good mood and focus. In today’s world, it can be difficult to get your mind right. We created Mindright to support and aid you in conquering whatever journey...
Ashwagandha, also known as “Indian Winter cherry” or Indian Ginseng,” has been all the rage in health and wellness recently due to its magical ability to promote a calmer and happier sense of being. Originating in India and West Africa, ashwagandha is an evergreen shrub that has been used for...
